Personal Training Plans

ONLINE PERSONAL TRAINING

The process starts with an application followed by a 30-minute video consultation to ensure we are a suitable match.

This is a 100% custom, goal-crushing plan from me to you.

I specialize in body fat loss, weight loss and increase sports performance.

Online personal training includes:

- One monthly video call for 30 minutes

- Nutrition habits tailored to your goals

- Daily/weekly accountability checks

- Mindset habit development

- Progress tracking

- Personalized workouts based on your goals and assessments

I will guide you towards achieving your goals step by step. Ultimately, the commitment is yours.

A three-month commitment is required, followed by a month-to-month agreement.

Let's chat to find the right plan for you... I will be in touch soon. Click "The Application" to start. Talk to you soon!

 

In-Person Personal Training

Begins with a 30 min video consultation to be sure we are a good fit.  

This is a 100% custom, goal-crushing workouts from me to you. I specialize in:

-Burn Fat

-Increase muscle mass, stability and mobility

For everyday life and sport

You will be in better shape form our first session.

I offer :

45 min $75

60 min $90

There is a 3 month commitment and then, after that it will be month to month.

I do require a 30-day cancellation written notice.

Ready to get started? Let’s book a video call click “Let’s get started” and I will contact you soon.